We asked Houston local and Dance House Fitness instructor, @cunning_kat, to share some of what makes Houston special.

She responded with excitement to share hidden gems, including free fitness classes all around town.

Kat also knows the Houston theater scene well. More of her recommendations to come!

Below are some of Kat’s top recommendations for Houston Workout Hidden Gems.

Bonus: in addition to the locations below, Kat wanted to give a shout out to @FitnessInTheLoop, which hosts free fitness classes around town, all the time. You can normally catch free yoga at 10am at Clutch Bar off Washington, and another free yoga class at 11am at Spring Street Beer & Wine Garden off Houston Ave in the Heights/Washington Ave area.